A friend and I were lamenting about how we had no time to ourselves anymore. Life was busy and work was stressful. I had to take a vacation day just to get basic chores done. She had a brilliant suggestion. Instead of trying to get a whole day, start with just an hour a week. Just one hour. Something much more controllable yet gives you the sense that you actually got a rest and got rejuvenated. So, I’m going to try that. One hour a week that is not scheduled. When that hour comes, I will not use it to do something that I didn’t get done in the previous 5 hours. I will pay myself first which will payoff later. Watch this space, I will report back….
November 23, 2013
Just one hour