30 Days of Beauty – day 21

Ok, this one was really, really, really hard.  The biggest challenge was not being able to remember most of this day despite actually getting sleep the previous night…  I’m going to have to go with movement. I took time out to do my yoga exercises that double as my physiotherapy exercises and felt my body stretch and move. That is a joyous feeling all in its own.

Is exercise just a chore?

30 Days of Beauty: An exercise in writing and recognizing the things that make my soul giggle and sing.

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